Daily Trading Habit Checklist (Good Habits to Build Power)



✅ Daily Trading Habit Checklist (Good Habits to Build Power)


Pre-Market (Before Market Opens)


1. Review the previous day’s trades – note mistakes and wins.



2. Analyze market trend (daily and 15-min charts).



3. Mark key levels – support, resistance, yesterday’s high/low, opening range.



4. Check economic calendar/news – avoid trading during high-impact news (if scalping).




During Market Hours 5. Follow your trading plan only – no impulsive trades. 6. Use stop-loss and target always – never trade without them. 7. Risk only 1–2% per trade. 8. Wait for candle confirmation before entering. 9. Avoid revenge trading – if stop-loss hits, move to next setup or stop trading. 10. Stop after daily max loss (e.g., 2% of account).


Post-Market 11. Journal your trades – entry, exit, reason, feeling. 12. Review charts – identify what worked and what didn’t. 13. Plan next day’s levels – carry forward learning.



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❌ Bad Trading Habits to Avoid (Account Killers)


1. Overtrading – taking 10+ trades without proper reason.



2. No stop-loss – biggest account destroyer.



3. Chasing the market – entering late after a breakout is gone.



4. Increasing lot size after a loss (revenge trading).



5. Switching strategy daily – no consistency, no data.



6. Ignoring risk management – risking 10% on a single trade.



7. Trading without analysis – random entries based on feeling.



8. Not journaling – you can’t improve what you don’t track.



9. Checking P&L after every tick – creates stress and leads to emotional exits.



10. Trading when emotional (angry, tired, or greedy).





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🔥 Pro Tip: Start with 3 strong habits (e.g., using stop-loss, journaling, and following risk limit) and make them non-negotiable for 21 days — they’ll stick like superhit 


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